It’s No Love Story!
March 11-17th is National Sleep Awareness Week. The experts at Chicago ENT and Chicago Sleep Center are taking the opportunity this week to raise awareness about the importance of sleep and how sleep plays a critical role in our health. Continue reading Sleepless in Chicago
A new study from the Journal of Clinical Sleep Medicine reveals that women and men are affected very differently by sleep disorders.
A two-year study was conducted on 744 similar age patients who received sleep-related healthcare from seven private general practices. Patients were asked to complete a variety of sleep-related questionnaires in order to better understand their symptoms. Continue reading New Study Reveals That Sleep Disorders Affect Women and Men Very Differently
Alcohol and Sleep
Drinking alcohol can make you feel drowsy and fall asleep quicker but did you know that alcohol can rob you from getting a good night’s rest? Researchers have found that alcohol consumption before bedtime can reduce and harm quality and restorative sleep. Continue reading Can Alcohol Really Impair Your Sleep and Cause Insomnia?
Chicago Couple Finally Get The Sleep They’ve Been Dreaming Of
At the age of 57, Martin Kehe found himself very tired and irritable every morning despite having slept eight continuous hours each night. At the same time, Martin’s bedtime partner was not getting a full nights rest as he stayed up all night frightened by Martin’s loud snoring and gasping for air numerous times during the night. Little did they both know that their lack of quality sleep and rest was a toxic mix for not only their health but their relationship. Continue reading Couple Thank Dr. Friedman for Snoring Treatment