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Do you snore or know that your partner complains about your snoring? Snoring on its own is typically harmless. But it can be quite disruptive. However, for some people, it may be a sign of an underlying sleep disorder or a medical condition. Snoring is caused by restricted or blocked airflow to the upper airway… Read More

For many people, getting a good night’s sleep can seem almost impossible to achieve. If you have a sleep disorder, your inability to sleep well through the night isn’t something you can control on your own. Not sure how you would know if you have a sleep disorder or not? Keep reading for 5 signs… Read More

With all the news buzz and products that claim to stop snoring, you’d think it was a modern-age problem. But there is evidence that snoring and its ill effects have been plaguing people for millennia. There is evidence of snoring going back 3500 years to the ancient Egyptians, who were known to have treated snoring… Read More